Showing posts with label "sobriety" "recovery" "alcoholics". Show all posts
Showing posts with label "sobriety" "recovery" "alcoholics". Show all posts

Monday, January 9, 2023

The World is Nine Days Into Dry January

   


   Dry January may be very hard. Trying to stop even one day is very hard. Trying to do it by yourself even harder. The inability to stop on one's own is the reason that there are programs were groups can help encourage and support. I will be happy to talk to anyone or anyone you know if they are willing to talk to me---ANYONE, no matter what. Feel free to contact me. 

  If you are participating in Dry January, good for you---you are probably feeling better even after this amount of days (this link will tell you why)! Attempting this doesn't mean you are admitting to any problem, but it does mean you want to change things up, or resent your relationship from alcohol and drugs. From personal experience, Dry January meant a few things, but I had a few signposts that it was a good idea the rest of the year. 

You many need a Dry Post-January if:

1) You went hog wild New Year's Eve, and are planning to go hog wild on Feburary 1. 

2) You particularly pick romantic partners for the potential to drink/use with them, thus normalizing your own drinking. A social drinker in a relationship may, and will have something to say to you about yours. 

3) You pick events and locations you can drink at, and if you can't drink at them you SYO (sneak your own). You also have weird traditions, with silly names for non-social drinking. 

4) You always buy nips at the liquor store so you have something to drink on the way home, or if you are looking to hide it. 

5) You've lost a lot of friends, either directly from something you've done, or indirectly....people are just sick of your relationship with booze.  

6) You wake up feeling crappy and are angry that it happened again. 

7) You wake up exhausted because you thought you might, for once, get home early enough to get enough rest. 

8) "Just one" becomes the same old amount. 

9) Night time drinking at home used to start at dinner, and the time seems to be creeping up. earlier, and earlier. 

10) You have to monitor your own consumption.

11) You wish bad things would just stop happening related to your use, but you don't wish to stop.  

12)  It's January 9th and you are either pissed, concerned, or don't give a shit, that you couldn't do it. 

13) You are in bad health, need to stop and cannot. 

     


 If you identify with any of these, no problem, just objectively look at things, there are still 22 more days in January. 

      

  


Saturday, November 6, 2021

It's one more. This Goes to 11



If I ever once thought that anyone or anything could give me "the moon and the stars," it would have taken an army to convince me. But here we are, and the picture to the right is what I have today, eleven years of sobriety. It really feels like I've been given the moon and the stars because after I got past the early nightmare of "getting sober" my life has been boundless, with limitless possibilities

Our planet is a lonely speck in the great enveloping cosmic dark. In our obscurity, in all this vastness, there is no hint that help will come from elsewhere to save us from ourselves.

                                                                                                                                  --Carl Sagan 


       Well, Carl, I'm feeling you, as I did get help, and it did come from  within that lonely speck called Earth, because I couldn't get it done without other humans as well as elsewhere than that. 

       In the best-selling anthology, The Epiphanies Project, included essay of mine was published about when the stars aligned in order for me to seek help. I won't tell that story here, because this blog isn't about that,  but check it out when you get the chance! 

       As they say, no one rushes into their first AA meeting as if they are the center of a ticker-tape parade, and full of celebration. No one runs in euphorically and shouts out with excitement that they are there. Like everyone else who had done this, I was broken, and desperate, slithering in, wanting help but hoping not to be noticed. 

     Also, by accepting all this I had to realize that my life as I knew it was over, and I was to accept my 'punishment', which was what I was doing for the life I had been living. My punishment was having to go someplace in order to be helped. I would hang out with all of the other losers being jailed for what they did as alcoholics. Life was going to be bleak, and depressing hanging out with all of those defeated people. 

     After forcing myself to continue and not give up or give in I began to notice a few things. I began to notice that these people weren't suffering but were pretty damn happy that they no longer having bad things happen to them. People were also grateful for little things, more spiritual in their own individual way, and less self-centered. These were good people who were sick, and they were great for wanting to get better. 

    As I learned to accept the new me, and I discovered that I liked who I was. I learned to listen and to help others, and that what I was doing was treatment or medicine, not punishment for years of drinking irresponsively.  And now all these 24-hours, a little more than 4,000 of them, all the way up to today, November 6, 2021---it has eleven years since I last had a drink, and my life is as good as it has ever been. 

Just saying, I was given the moon and the stars, it just was on a medallion, and I didn't have to land on the moon, nor was it a "GIANT LEAP FOR MANKIND," but it was a big one for me, which was as personally miraculous as going up in a rocket and walking around in unchartered territory. 


And of course, 11 is one more than 10